Coaching

~ holistic ~ life ~ relationship ~

I help people who are seeking support with a life challenge, by offering non-judgmental, compassionate coaching. My service is unique because of my intuitive skills arising from professional coaching training and 20+ years working in learning and development. I have worked with thousands of people and am adept at tuning in to where they are at.

Why me? I am interested in the human condition. I am curious about where you are at. I am curious about where I am at. I enter my 50s as a twice divorced, peri-menopausal rescue cat owner. I co-parent a creative, loving neurodivergent daughter. I value my mental health journey and seven years of sobriety. I embrace the scars of my previous monogamous and non-monogamous relationships with different genders. And I am the happiest I have ever been. My wellbeing (mental, physical, spiritual) is exactly where it needs to be. I am a contented work-in-progress human. Historically I have struggled to ask for support and guidance, and yet it has always helped me to move through difficult times, whether via coaching, therapy, friends, family, community. Let me support you.

Qualifications. I am a Certified Holistic Coach with a Diploma in Relationship Coaching. I practice under the ICF Code of Conduct and am working on my ICF PCC 500-hours accreditation. I have my own relationship coach, a coach mentor, and a peer support coaching community.

You can bring any topic to the coaching session, such as relationships, career, wellbeing. You can use it to navigate a change, make a decision, explore a dilemma. I also offer couple coaching.

My training as a holistic relationship coach coupled with a first degree in psychology (BSc, Hons) promotes flow between mind, body, spirit. I work from a belief that we already have everything we need to achieve our goals. I believe in abundance. Coaching focuses on where you are at, where you want to be, and how you can get there. I believe in you. I will walk alongside you, as you tread your path.

Coaching looks at the now and the future. This is different from counselling/therapy, an equally valuable resource where the emphasis is on exploring the past, with a view to healing. We may discuss the past, but framed within the context of where you are at now.

Book a free 30-minute no strings meet-and-greet zoom, phone call or countryside walk. From this we can discuss what’s next for you. 

**SPECIAL OFFER** Half-price when you and a friend book a 60-min session each!  

After our initial meet-and-greet, you may wish to set up your first 1-hour coaching session. You might want to meet weekly, fortnightly, monthly, the choice is yours. You might want to commit to four sessions, or book one-offs. I offer block-booking rates and bursary places. 

REVIEWS!! (more available on request)

Are you still feeling the loss of a past romantic relationship? Rediscover your freedom and move forwards with your life.

LIVING LOSS – moving through broken hearts and dreams. This is a 7 WAYS IN 28 DAYS PROGRAMME.

TV presenter and mentor on Channel 5’s Lesbian Guide to Straight Sex enabling couples to improve their levels of intimacy. With an honours degree in psychology, coaching training and 20+ years producing communication skills courses, my talents are well-placed. Alongside a wealth of personal experience!