~ holistic ~ life ~ relationship ~
I help people who are struggling with a life challenge, by offering non-judgemental, empathic coaching. My service is unique because of my intuitive skills resulting from 20+ years in learning and development, and performance. I have worked with thousands of people, and am adept at tuning in to where they are at.
Why me? I am genuinely interested in the human condition. I am curious about where you are at. I am curious about where I am at. I enter my 50s as a twice divorced, peri-menopausal, co-parent, living with a rescue cat. I have a history of mental health and addiction. I carry the scars of my previous monogamous and conscious non-monogamous relationships. And I am the happiest I have ever been. My wellbeing (mental, physical, spiritual) is exactly where it needs to be. I am a contented work-in-progress human. I struggle with asking for support, help and guidance, and yet it has always helped me to move through difficult times.
You can bring any topic to the coaching session, such as relationships, work, money, wellbeing. You can use it to help navigate a change, such as relationship status, changing jobs, health choices. Coaching can help you make a decision or explore a dilemma.
My training as a holistic coach allows the flow between mind, body, spirit. I work from a belief that we already have everything we need to achieve our goals. Coaching focuses on where you are at, where you want to be, and how you can get there. I will walk alongside you, as you tread your path.
Coaching looks at the now and the future. This is different from counselling/therapy, where the emphasis is on looking at the past, with a view to healing. We may discuss the past, but in the context of where you are at now.
NEWSFLASH!! Covid-friendly sliding scale prices!
After our initial free meet-and-greet, you may wish to set up your first 1-hour coaching session. You might want to meet weekly, fortnightly, monthly, the choice is yours. You might want to commit to three sessions or six sessions, or book one-offs. I also offer bursary places.
REVIEWS!! Check out a selection of reviews here (more available on request)
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Ali is a TV presenter on Channel 5’s Lesbian Guide to Straight Sex. Her knowledge and humour enable couples to improve their levels of intimacy. With a background in psychology and 20+ years running communication skills training, Ali’s talents are well-placed. She has also had a lot of personal experience, including two marriages (one of each…)