Relationship Coaching

~ holistic ~ inclusive ~ relationional ~

I help LGBTQIA+ people and allies to create balance and ease in their lives by offering focused, inclusive, compassionate coaching. I am energetic, organised, and calm. I use my intuitive skills as a coach and educator. I have supported thousands of people and am adept at tuning in to where you are at and where you want to journey to.

Coaching Specialites: Relationships, Inclusion, Presentation Skills, Writing

COACHING FEELS EXPANSIVE AND LIBERATING AND CONNECTS YOU TO YOUR PURPOSE

Why me? I am interested in the human condition. I am curious about where you are at. I am curious about where I am at. I inhabit my 50s as a twice divorced, menopausal, rescue cat owner. I successfully co-parent a creative, loving daughter. I value my mental health journey and twelve years of sobriety. I embrace the scars of my previous monogamous and non-monogamous relationships with different genders. And I am the happiest I have ever been. My wellbeing (mental, physical, spiritual) is exactly where it needs to be. I am a contented work-in-progress human.

Historically I have struggled to ask for support and yet it has always guided me in moving through difficult times, whether via coaching, therapy, friends, family, community. Let me support you. Reviews here

You can bring any topics on relationships. Use coaching to help navigate a change, make a decision or explore a dilemma, work through a challenge, and remain accountable for a goal. Coaching keeps you aligned with living your life purpose. That’s why I have my own coach too! I also offer duo and group coaching.

Inclusive practices. I continue to examine my own filters and privilege as a cisgender white non-disabled neurotypical woman in her fifties. I prioritise my DEI education, and am a member of the ICF UK DEIB Special Interest Group. I support queer intersectional women, trans, and nonbinary folk with my bursary offering. I train coaches in inclusive coaching. I volunteer as a Human Book for the Human Library sharing my non-monogamy journey. I work freelance for organisations requiring menopause training, queer allyship courses, and anti-ageism programmes.

Building Community. Every week I interview a relationship expert for DIVA Magazine on Instagram Live, as part of my DIVA Community Relationship Room. This is my commitment to serve our community while working on learning from diverse voices.

I offer free training, including Webinars through my mailing list and Talkinars in my Facebook Group.

Coaching. I am an ICF Level 3 Master Certified Coach (MCC) which puts me in the top 4% of ICF credentialed coaches. I am the Group Lead for the ICF UK Supervision Special Interest Group.

I practice under the ICF Code of Ethics and Core Competencies. I have my own relationship and career coach, coach supervisor, and a peer support coaching community. I am a global member of ICF and a full member of the ICF United Kingdom Charter Chapter. I have public liability and indemnity insurance and an EDI Policy and Value Statements.

Training. ICF MCC Holistic Life Coaching (Radiant Coaches Academy), BSc Honours Degree in Psychology (Royal Holloway, University of London), ICF Relationship Coach Certification (Radiant Coaches Academy), ICF DEIJB Coach Certification (Radiant Coaches Academy), Diploma in Relationship Coaching (Salus Academy), Relationship Coaching Workshops Certification (Transformation Academy), Personal Coaching Certification (The Coaching Academy), Counselling Foundation Certification (Regent’s College) , NLP Diploma (NLP Dynamics), NLP Masterclass (Ali Campbell), Creative Leaders Certification (Creative Interventions). PCC Marker Assessor Training Certificate (International Coaching Federation), Supervision Certificate (Radiant Coaches Academy)

Career Progression. Research Psychologist & Psychology Lecturer, Guy’s & St Thomas’ Hospital, London UK. Theatre Producer and Director, Short & Girlie Productions, London & Brighton UK. Drama Lecturer, Southwark College London UK and various high schools. Director of Learning & Development, The Garnett Foundation training company.

Current Career:

I believe there is power within us, more than we realise! We often need someone to help us recognise our strengths, reconnect with our worth, and find the confidence to take the next step. This is where coaching can help.

Coaching looks at the now and the future. It focuses on gaining clarity about where you are at, where you want to go, and how you can get there. You are in the driving seat; I sit alongside you asking intuitive questions that help you navigate your path.

Coaching is distinct from counselling and psychotherapy. Therapists explore the past to bring in understanding and healing. They work through mental health areas such as anxiety and depression and may include a medical approach to wellness. Therapy sessions tend to be open-ended and follow a long-term trajectory. Some therapeutic disciplines utilise coaching methodology.

Coaching focuses on holistic approaches to growth. It feels expansive, liberating, and life-changing. Coaches believe you are whole and complete. We connect you to your purpose. Sessions follow focused blocks of time and coaches partner with their clients to bring in lasting change. Professional coaches are trained by guidance bodies such as ICF.

I practice generosity and kindness in my coaching business. I believe meaningful change happens within us and in the wider contexts we are part of. When we experience belonging, community, and connection, we are better able to create change for ourselves and for the world around us. I believe we all have the capacity to contribute to a more inclusive world. And it starts with daily actions.

Check out my reviews here

YOUR COACHING INVESTMENT

  • THREE MONTH RELATIONSHIP COACHING CONTAINER
  • WEEKLY COACHING: transform how you relate, communicate, and connect
  • EXTRAS: lazer coaching between sessions & audio session summaries
  • REBOOKING: 10% loyalty discount when renewing within four weeks
  • INVESTMENT: £575 PCM
  • Book your discovery call here

  • SINGLE COACHING SESSIONS (PAST CLIENTS ONLY)
  • FORMAT: 60-minute coaching session
  • EXTRAS: Session Summary, Resources & Support Materials
  • INVESTMENT: £175 each
  • Book here

Business Coaching & DEI Coaching: POA

Book a free 30-minute discovery zoom call or email me for more information. My aim is to provide all the information you need to explore whether working with me feels right. Choosing a coach is a partnership decision, and we will decide this together.

DUO COACHING SESSIONS

Two-person coaching packages available on request. Fees start at £1600 (total) for a four month container with two people. I also work with non-monogamous pods.

Please be aware of the difference between coaching, therapy, and mediation when it comes to managing conflict situations in your relationships – see below. We will talk more about the similarities and differences in the free discovery call.

Duo Coaching: helps clients develop the skills, strategies, and confidence to manage conflict effectively. The coach supports clients in identifying goals, exploring options, and practicing communication. Coaching does not try to resolve the dispute or take sides. Instead, the sessions focus on personal growth and empowerment. There is a specific timeframe, such as two months.

Duo Therapy: helps clients uncover underlying issues, and develop coping strategies. Therapy facilitates self-awareness and healing, and focuses on emotional well-being and personal growth through tailored approaches to the client’s mental health needs. The timeframe can be open-ended and continue for several months and even years.

Mediation: a facilitated dialogue between two or more parties who have a conflict. A mediator is a neutral third party who helps the parties communicate, understand each other, and find a mutually acceptable solution. The mediator guides the parties with impartiality through a structured process that fosters cooperation and creativity. The timeframe tends to be between one and three sessions.

I offer free bursary coaching for queer intersectional women, trans, and non-binary folk.

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Visit my Coach Training Page if you are interested in becoming an International Coaching Federation (ICF) certified coach.