Relationship Coaching

~ holistic ~ life ~ relationship ~

I help LGBTQIA+ people and allies to create balance and ease in their lives by offering focused, inclusive, compassionate coaching. I am energetic, organised, and calm. I use my intuitive skills as a coach and educator. I have supported thousands of people and am adept at tuning in to where you are at and where you want to journey to.

COACHING FEELS EXPANSIVE AND LIBERATING AND CONNECTS YOU TO YOUR PURPOSE

Historically I have struggled to ask for support and yet it has always guided me in moving through difficult times, whether via coaching, therapy, friends, family, community. Let me support you. Reviews here

You can bring any topic such as relationships, career, wellbeing, public speaking. You can use coaching to navigate a change, make a decision or explore a dilemma, work through a challenge, remain accountable for a goal. Coaching keeps you aligned with living your life purpose. That’s why I have my own coach too! I also offer duo and group coaching.

Inclusive practices. I continue to examine my own filters and privilege as a cisgender white non-disabled woman in her fifties. I support queer intersectional women with my bursary offering and keep educated from diverse sources. I train coaches in DEIJB Coaching (diversity, equity, inclusion, justice, belonging). I volunteer as a Human Book for the Human Library: unjudge someone sharing my non-monogamy journey. I work freelance for Bloody Good Employers designing and delivering menopause training to organisations.

Every week I interview a relationship expert for DIVA Magazine on Instagram Live, as part of my DIVA Community Relationship Room. This is my commitment to serve our community while working on learning from diverse voices.

I offer free training, including Webinars through my mailing list and Talkinars in my Facebook Group.

Coaching. I am a Level 2 Credentialed Holistic Coach (PCC) with certifications in Relationship Coaching and DEIJB Coaching. I practice under the ICF Code of Ethics and Core Competencies. I have my own relationship and career coach, coach supervisor and a peer support coaching community. I am a global member of ICF and a full member of the ICF United Kingdom Charter. I have public liability and indemnity insurance and an EDI Policy and Value Statements.

Training. ICF PCC Holistic Life Coaching (Radiant Coaches Academy), BSc Honours Degree in Psychology (Royal Holloway, University of London), ICF Relationship Coach Certification (Radiant Coaches Academy), ICF DEIJB Coach Certification (Radiant Coaches Academy), Diploma in Relationship Coaching (Salus Academy), Relationship Coaching Workshops Certification (Transformation Academy), Personal Coaching Certification (The Coaching Academy), Counselling Foundation Certification (Regent’s College) , NLP Diploma (NLP Dynamics), NLP Masterclass (Ali Campbell), Creative Leaders Certification (Creative Interventions). PCC Marker Assessor Training Certificate (International Coaching Federation), Supervision Certificate (Radiant Coaches Academy).

Career Progression. Research Psychologist & Psychology Lecturer, Guy’s & St Thomas’ Hospital, London UK. Theatre Producer and Director, Short & Girlie Productions, London & Brighton UK. Drama Lecturer, Southwark College London UK and various high schools. Director of Learning & Development, The Garnett Foundation training company.

Current: Course Director on ICF Certified Relationship Coach Diploma. I am an ICF Coach Supervisor and Mentor Coach. I occasionally run corporate DEI training when the project sparks me up. DIVA Magazine Relationship Columnist and host of The Relationship Room on Instagram LIVE and podDIVA.

I believe we have everything inside us to achieve our goals. Sometimes we need help with recognising our skills and worth, and taking the first step. Coaching can help.

I believe in abundance and practice generosity and kindness within my coaching business. All change rests within us and the wider context of self, and arises from belonging gained from community and universal connection.

Relationship Expert. I am a TEDx Speaker specialising in jealousy and a Relationship Columnist and Host of The Relationship Room for DIVA Magazine, the largest global LGBT+ women and non-binary publication. I teach coaches how to become International Coaching Federation Certified and Credentialed. In 2020 I was a sex mentor and presenter for Channel 5’s Lesbian Guide to Straight Sex.

Coaching looks at the now and the future. It focuses on gaining clarity about where you are at, where you want to go, and how you can get there. You are in the driving seat; I sit alongside you asking intuitive questions that help you navigate your path.

Coaching is distinct from counselling and psychotherapy. Therapists explore the past to bring in understanding and healing. They work through mental health areas such as anxiety and depression and may include a medical approach to wellness. Therapy sessions tend to be open-ended and follow a long-term trajectory. Some therapeutic disciplines utilise coaching methodology.

Coaching focuses on holistic approaches to growth. It feels expansive, liberating, and life-changing. Coaches believe you are whole and complete. We connect you to your purpose. Sessions follow focused blocks of time and coaches partner with their clients to bring in lasting change. Professional coaches are trained by guidance bodies such as ICF.

Check out my reviews here

YOUR COACHING INVESTMENT

Book a free discovery call.

• THREE MONTH RELATIONSHIP COACHING CONTAINER
• MONTHLY FORMAT: 3x 30-min coaching sessions, 1x consolidation week
• EXTRAS: lazer coaching between sessions & audio session summaries
• REBOOKING: 10% loyalty discount when renewing within four weeks
• INVESTMENT: £475 PCM
• BOOK HERE

• SINGLE COACHING SESSIONS (PAST CLIENTS ONLY)
• FORMAT: 60-minute coaching session
• EXTRAS: Session Summary and Resources List
• INVESTMENT: £150 each
• BOOK HERE

Business Coaching & DEI Coaching: fees POA

Book a free 30-minute discovery zoom call OR email me for more information.

TWO PERSON COACHING SESSIONS

Two-person coaching packages available on request. I also work with non-monogamous pods. Please be aware of the difference between coaching, therapy, and mediation when it comes to managing conflict situations in your relationships. We will talk more about the similarities and differences in the free discovery call.

Duo Coaching: helps clients develop the skills, strategies, and confidence to manage conflict effectively. The coach supports clients in identifying goals, exploring options, and practicing communication. Coaching does not try to resolve the dispute or take sides. Instead, the sessions focus on personal growth and empowerment. There is a specific timeframe, such as two months.

Duo Therapy: helps clients uncover underlying issues, and develop coping strategies. Therapy facilitates self-awareness and healing, and focuses on emotional well-being and personal growth through tailored approaches to the client’s mental health needs. The timeframe can be open-ended and continue for several months and even years.

Mediation: a facilitated dialogue between two or more parties who have a conflict. A mediator is a neutral third party who helps the parties communicate, understand each other, and find a mutually acceptable solution. The mediator guides the parties with impartiality through a structured process that fosters cooperation and creativity. The timeframe tends to be between one and three sessions.

I offer free bursary coaching for queer intersectional women

Visit my Coach Training Page if you are interested in becoming an International Coaching Federation (ICF) certified coach.