12-Week* Modular Course
*Individual modules may be purchased
A safe and welcoming experience. Ali allowed me to consider and reflect while offering such insightful and kind prompts to expand my thinking and support my development. M, UK
Ali is open, honest, understanding and so positive. It feels like she genuinely has your best interests at heart and has a wealth of knowledge and techniques to help you achieve what you want. E, UK
Her energy in our session was calm and lighthearted which helped me relax and feel safe. Ali is funny and sweet but also very discerning and pointed in her coaching questions. I love her style! D, USA
- Are your relationships following the same tired patterns?
- Do you want to build self-confidence around asking for what you want?
- Have you been thinking about increasing your mindfulness practices?
- Are you ready to feel more hopeful about future relationships?
This course is for LGBTQIA+ women (trans and non-binary inclusive) who are ready to bring in lasting change and live fulfilling relationships. All relationship status and designs welcome.
Explore, Examine, Discover
Relationship Values
Self-Love
Attachment Theory
Clearing Out Heartbreak
Choosing a Relationship Design
Law of Attraction
Improving Communication
Building Trust
Boundaries
Sex and Intimacy
Managing Jealousy
Dealing With Conflict
Time/Place
Thursdays
1900 – 2100 GMT / 1100 – 1300 Pacific / 1400 – 1600 Eastern.
UK clocks change one week before USA clocks. This means early November session in USA will be +1 hour for that week only.
Book all twelve sessions, one session, or more, the choice is yours!
10 places only.
Two rounds running each year.
Investment
Weekly two-hour zoom workshops blending coaching and training, followed by a Prompt Sheet to consolidate the learning and help sustain new practices. Written work in each session. Optional WhatsApp group for the duration of the twelve weeks. Pre-course questionnaire to identify your learning style, needs, and adjustments.
£600 for all twelve modules. INCLUDES BONUS 2x 30-min individual coaching sessions for use anytime during the twelve weeks.
£75 per module when purchasing more than one.
£100 when purchasing one module only for this round.
OVERVIEW
12-module course spread over twelve Thursdays. You may book all twelve or a selection.
All relationship designs are welcome including monogamy, non-monogamy, relationship anarchy and more. Many modules relate to friendships and familial relationships too. Whether you are single or in a relationship this course can guide you to living more successful unions.
A blend of training and coaching for women in the LGBTQIA+ community. Trans and non-binary inclusive. This is an old-school style of learning, where we meet on zoom every week to absorb the topics, share experiences, and commit to bringing in positive change. Includes a weekly Prompt Sheet, and optional membership of a WhatsApp group for the duration of the twelve weeks. This course doesn’t involve watching videos and recordings.
Each session has a set of aims and outcomes. The learning is tailored to the needs of participants in the session, ensuring the workshop hits the spot for all attendees. Participants are capped at ten to optimise the learning journey. Full overview available on request.
Sessions are not recorded as the learning happens in real-time. I acknowledge this flies against the current fashion of many coaching programmes using videos and zoom recordings. After twenty years of working in Learning & Development, creating, delivering, and assessing live training, I believe in the power of unlocking learning in a curated, shared space.
I love the way Ali uses her coaching and psychological skill, combined with intuition and empathy, to hear what the human is trying to express as a need. She then beautifully and skilfully keeps feeding that back to you and helps you hone the issue and feel your way into a solution. G, UK
She has a unique outlook and has clearly learned from a lot of lived experience, which lends real authenticity and compassion to her suggestions and insights – and she is good at instinctively asking questions which really help me move forward. I love that she engages in real discussion and brings her own experience to the table. C, UK
Ali was empowering and gentle, creating a safe space for me to be vulnerable about my fears and blocks. L, USA
WHY CHOOSE THIS 12-WEEK COURSE?
I help people gain focus and be accountable for their life goals. I create an open, safe, supportive environment. I am energetic, organised, calm and compassionate.
I’m an ICF certified and PCC credentialed holistic coach, TEDx speaker, relationship columnist for DIVA Magazine, award winning inclusive leadership trainer, and in 2020 I was a sex mentor on Channel 5’s Lesbian Guide to Straight Sex. Every Monday I interview experts in my Relationship Room for DIVA Magazine and remain current with my education (follow #alisbookclub on insta).
I’m also a work-in-progress human who continues to navigate love, life, and loss as beautifully and chaotically as you do!
Let me guide you through this programme designed for people like you and me who continue to strive for building the most conscious and fulfilling relationships they can muster.
Ali was very skilful in guiding me into self discovery and awareness. She is very easy to talk to, and has a way of making you feel comfortable with her welcoming presence. M, USA
Ali is a natural coach with an empowering, empathetic and no nonsense approach. She is well read and educated, sharing relevant insights and learnings freely. B, UK
Our coaching around boundaries really illuminated my understanding of what it means to have boundaries and what it means when someone is pushing your boundaries. I will be a lot more steadfast with my boundaries now, which I think is really supporting my self-esteem and confidence in relationships, thank you! V, UK
Thank you for the links to resources, you have been so helpful and I have found our sessions and even the process of reaching out for support so beneficial in working out what I think and what I want, questioning and supporting myself. C, UK
The paradox of change: recognising and accepting where we are at allows change to flow in. This programme will help identify where you are at, where you want to be, and how you can get there.
Love more, fear less: self-knowledge can calm the monkey-brain. This programme dives into a range of topics associated with conscious relationship building to help you help you.
TEN PLACES AVAILABLE.
FAQ
Q. What happens if I have signed up for the twelve sessions and I miss one? You will still receive the Prompt Sheet and the chance to attend the session for free on a future round (two rounds run per year). If it helps, the price of buying a block (£600) versus individual modules (£75 if buying more than one) already means you are receiving four bonus sessions.
Q. Why aren’t you recording them? Three reasons: (1) I believe in the power of live learning, which I know isn’t currently the fashion for courses! (2) Sessions include coaching so to create a safe, held environment there is no recording, to ensure confidentiality. Participants are also required to keep their cameras on throughout the session. (3) There are too many uncompleted video courses in the world where people have signed up to watch a batch of trainings and they never get round to it! Having a weekly live commitment means you are achieving the things you want to achieve.
Q. I still don’t understand why you don’t trust me to watch and then delete a missed session! I know there are loads of courses where that is possible. Because this isn’t the case for Building Conscious Relationships then maybe this course isn’t for you. In this instance, I can recommend other courses, coaches, and trainers.
Q. I missed booking in my two bonus 30-minute sessions, can I have them after the twelve weeks? You may use them in a future twelve-week round of modules (two rounds delivered per year).
Q. I can’t afford £600 up-front. Payment plans are available on request, and there is no penalty for using them.
Q. Do you offer bursary places? Yes, there is one half-price 12-module place (£300) and two half-price individual modules places (you can book a single module or more). First-come, first-served. These are for queer intersectional women (trans and non-binary inclusive).
Q. Why don’t you offer bursaries to women who aren’t intersectional? Because I am an active ally. This has arisen from books I have read on power and privilege, conferences I’ve attended, and hours of conversations. Let me know if you’d like a resources list.
Q. Do you offer a reduction to your past clients? Yes, all past clients who have had a minimum of four paid sessions are entitled to 10% off what ever package they are purchasing.
Q. You close the zoom doors five minutes after start-time, but I just missed getting in before the five minutes, so can I get a refund? On signing up to this programme you agree to arriving on time and forfeiting the session if you’re late. This may sound harsh and rigorous, the reason for setting this boundary is to optimise the learning environment. I can offer you a free place on the waiting list for the missed session in a future round.
Check out my TEDx talk here: Survivor’s Guide to Jealousy
ONLY TEN SPOTS AVAILABLE
Ali Hendry Coaching & Training 