Journaling is a gateway to clarity, creativity, and connection. Whether you are a coach, wellness professional, or educator, this course will equip you with practical tools, inspiring resources, and community support to make journaling a lasting, enriching part of your professional and personal toolkit.
Over 3–6 weeks, you’ll progress through four dynamic levels that build your confidence, deepen your practice, and expand your ability to use journaling with clients, students, and yourself.
“My favorite thing was the variety of journaling styles and perspectives, which helped me to break out of the preconceived notions I had and find what worked for me!”
“I like that it is self paced, and easily accessible from a personal or coaching perspective and lifetime access ensures I will be able to revisit themes that arise in my coaching practice.”
COURSE CONTENTS
“I appreciate how the online syllabus is organized–again easily accessible if you want to go more in depth with a variety of creative journaling processes. As a coach, I can go back to course contents to review what might be best for a client who might be struggling with creative expression and find several ideas to ask them about.”
The online syllabus was very well organized and the weekly admission to the subsequent lesson, while curious at first, allowed me to slow down and integrate the lessons weekly.
Level 1: Introduction
- What is journaling and why it is more powerful than you think
- How to use habit stacking to make journaling stick (no more abandoned notebooks!)
- Community sharing to spark ideas and motivation
Level 2: Types of Journaling
- Explore diverse styles through imagery, videos, and podcasts and understand how journaling goes far beyond pen and paper
- Learn to choose the right format for different goals and clients
- Community sharing to witness the magic of different approaches
Level 3: Journaling Resources
- Hand-picked articles that inspire new journaling perspectives
- A curated booklist to keep your growth alive long after the course ends
Level 4: Bonus Reduced Fee Coaching Session
- Take a short quiz to reflect on your learning
- Book your one-to-one coaching session to integrate journaling into your unique practice (for use within six weeks of course sign-up)
- Community sharing for celebration and accountability
Encouragement and answers to my burning questions about journaling; Seriously, it was good to realize that I can adjust how I offer journaling to my clients and still believe in its power. Thanks!
By the end of the course, you will have a journaling practice that finally sticks, and a powerful set of tools to use with your clients, learners, and communities. This course is a catalyst for transformation.
EXTRA BONUS!
By signing up to this course you gain free access to the AH Coaching & Training community platform FOR LIFE. This is a supportive, inclusive learning space for coaches interested in developing their skills, and non-coaches interested in coaching methodologies. Usual membership fee is £49.99/yearly.
“Overall, I found the content easy to digest. I appreciated the writing prompts and community sharing, as it gave additional insights into perspectives on journaling.”
LENGTH. The course can be completed between three and six weeks. You have lifetime access to the course contents. No refunds are issued however alternative offerings are available should you wish to withdraw.
BONUS! Save 50% on your 45-minute coaching session with course director Ali Hendry, MCC, to help you commit to your journaling practice.
“I felt seen and supported in the way only Ali can provide.“
“Exceptional questions. (Might be better phrased as what didn’t I gain from the 1:1 session!)”
BONUS FOR ICF COACHES! Free access to the AH Coaching & Training community platform supporting you with your credentialing journey.
Go for it! Even as a long-time journal-keeper, I got good ideas, as always, from Ali’s courses.
INVESTMENT
“You might be surprised about what is considered “journaling” so if you feel any kind of limiting beliefs around whether this will be useful to you on a personal or coaching level, feel free to drop that dead weight, because you will be enlightened by all the ways in which you can apply creative approaches to thought processes, or approaching problems, or for leaning into our creative essence.”
£25 fee, including gaining access to a 50% discount on a coaching session with ICF coach and course director, Ali Hendry, MCC.
Join your journaling community here!
“Curious about journaling, but don’t know where to start, what it’s good for, or if it’s a good fit for you? If you’re open to discovering the benefits of journaling, start here! Ali brings together diverse ideas, techniques, and perspectives to help you discover and embrace journaling in a way that supports you, wherever you are on your journey.”
TERMS & CONDITIONS
- On being given access to the online syllabus there are no refunds under any circumstances. Alternative offerings from AH Coaching & Training are available if you are not fully satisfied.
- The individual reduced fee coaching session must be used within six weeks from the date of receiving access to the syllabus. If students miss the deadline for booking in their session then they can purchase an individual full price coaching session with a 10% loyalty discount. Email alihendrycoaching@gmail.com for details.
- If students wish to purchase additional individual sessions or blocks then they all come with a 10% loyalty discount. Current packages are listed here: Coaching – Ali Hendry
- You are encouraged to share as much as you can in the syllabus, to continue building the learning community.
- I welcome your ongoing feedback on the course materials as you work through them. I particularly welcome feedback on anything that feels non-inclusive. All feedback is emailed to alihendrycoaching@gmail.com.
- I acknowledge my filter as a cisgender, neurotypical, white, non-disabled, GenX, lesbian and that I may have missed some obvious things. If anything jars for you then I will endeavor to make the changes as soon as possible. Because you have lifetime access, the updates will be available to you as they arrive.
Ali Hendry Coaching & Training 